No Pain No Gain

Richard Simmons has nothing on Jan and Sarah. Tonight in our family room they were working that body. Both of them were eat up with rythym. Stretch, kick, now one, now two, now three, now four. They worked muscles they didn't even realize they had. I got them both started when I promised new bikini's for both when they had unleashed that lean sculpted body. Tomorrow Emmy is joining in as they kick it up a notch with a Ti Bow workout. Pictures to follow on that one too. Please send you encouragement in the form of a comment or make a request as to the workouts you want them to try. Pilates anyone?